The Best Tool That I Use Every Day

If you’ve been treated by me at Crux, you know that I’ve got my fair share of tools. Each one of these hand-picked tools has a purpose, a specific function to assist in achieving specific goals. But of all these tools, which one is my favorite? Which one helps me to be my very best at my job?

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Headaches: It's not all in your head

Patients are often surprised to find out that their headache can be stemming from their neck. After a quick discussion to rule out anything more ominous, I often times will have my patients lay on their backs and I’ll bring my hands to a specific spot in the back of their necks. A light pressure there and the most common response is amazement: “Wow! How’d you know!? That’s it. That just produced the exact headache that I get all the time!”

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Decrease Pain Levels with this Homemade Tea

Milwaukee Chiropractor Stephen Sherman walks you through how to make homemade anti-inflammatory tea. The standard american diet (SAD) is full of foods that promote inflammation in the body. This can lead to significant symptoms including joint aches, muscle soreness, digestive problems, skin irritation, and much more. This tea recipe, combined with an anti-inflammatory diet, will help to combat low grade inflammation in the body.

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