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The Climber's Back and Hips

  • Adventure Rock 2220 North Commerce Street Milwaukee, WI, 53212 United States (map)

Join us for this injury prevention clinic at Adventure Rock!  This class will focus on Back and hip health as we learn to protect from, prevent, and/or rehab climbing injuries.  This class will be team-taught by Dr. Stephen and Travis.  The class will provide knowledge about climbing anatomy, movement patterns, mobility and stability techniques, muscle balancing, and much more. We'll discuss the most common climbing injuries, how to prevent them, and what to do if you've got'em.

Cost:  $5 - All Proceeds will be given to the Access Fund to help protect our public lands.

Earlier Event: July 26
The Climber's Fingers and Elbows
Later Event: August 23
The Climber's Feet