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Crux Chiropractic
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Brugger's Posture Exercise
Standing Hip Flexor Stretch
Toe Touch Back Exercise
Rock Climbing Warm-up
Bear Crawl Basics
Bear Crawl Progressed
Push-up Plus Bear Position
Modified Turkish Get-Up with Screwdriver
Periscope
Paint the Rainbow
Hip Hinge
Short foot - Vele's Lean
Vele's Lean
Dead Bug Basics
Dead Bug Standard
Rice Bucket for Climbers
Dead Bug Advanced
Wall Glide
3 Month Baby Pose
Half Kneeling Balance
Side Bridge
Rowing Variations
Reach Roll and Lift
McGill Ab Raise
Bird Dog
Step Up Advanced
Crocodile Breathing
Bottoms Up Carry
Elbow Eccentrics
Hard Plank
Shin Box
Brettzel
Active Straight Leg Raise Flow
2211 East Capitol Drive,
Shorewood, WI, 53211,
United States
414-877-0866 stephen@cruxchiro.com
Hours
Mon 7am - 6pm
Tue 7am - 6pm
Wed 7am - 6pm
Thu 7am - 6pm
Fri 7am - 6pm
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414-877-0866

2211 E. Capitol Dr Shorewood, WI 53211

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Move Better. Feel Better. Live Better.